Lisa Sowle is the founder of Herbagirl International, she hails from Houston
TX. At 35 years old, Lisa is the mother of three beautiful girls known
affectionately as "The Sowle Sisters" in the world of skateboarding.
Her main quote that you can hear her say on any given day is "I LOVE LIFE"
Sowle has struggled with being overweight after the birth of her first child. So
she tried numerous ways to try and shed those post birth pounds, from
diet pills, crazy diets, all the way to starving herself but nothing worked.
She admits that at that point she
pretty much had given trying to lose weight because she was running out of money
saw a friend pretty much melt from a size 16 to a 6, and she was 20 years older
than Sowle, this was the fire that she needed to want to make this happen for
She did the program that her friend did to lose weight, and Lisa Sowle
Now it has been 10 years since she first shed that
50lbs m going from a tight 12, she admits, to a slim size 4, and she has
continued to maintain that slim size 4 through following the guidelines that she
set forth in her Herbagirl program.
To find out more about Lisa Sowle go to